Rugby League Preseason
Your Rugby League Preseason Resource Is Ready
Thank you for your interest in the namuh Rugby League Preseason Conditioning resource.
Select the button below to access the complete eight-week coaching resource. Save the PDF to your device so you can print the testing sheets and refer to individual sessions at training.
This resource provides general coaching guidance. Coaches should adapt each session to suit their players’ age, training history, current fitness, injuries, playing level, available equipment and environmental conditions.
Looking for more support?
Explore the Pathways Program or contact namuh Performance Consulting to discuss a program suited to your club.
